Yoga
Join us for Wed. Yoga at new vassar starting April 12th. REGISTRATION REQUIRED FOR EVENT/SPACE IS LIMITED. please email naomic@mit.edu for more information on registeringHow to Journal
Learn how to and why we journal! A guide to one of the many ways we can learn self-care. Free dinner will be served!Vision As Contemplation: Meditation, Art, and Neuroscience in Conversation
MIT MuseumBuilding E28 314 Main St., CambridgeThursday, February 16, 6 – 7:30 p.m. The event is free, pre registration is required. Register here. Sara Lazar, Associate Researcher in Psychiatry, Massachusetts…Chill & De-Stress Before Finals
Chill & De-Stress Before Finals with the Office of Student Wellbeing Wednesday, Dec. 14 | 10:30AM-1:30PM | Coffeehouse Lounge, 3rd Floor (W20) Release some of that end-of-semester stress with a…Monday Mindfulness
This free mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body….Monday Mindfulness
This free mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body….Monday Mindfulness
This free mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body….Women’s Only Yoga
All Women Identified Folks are welcome to join MIT Recreation for a Free Monthly Women’s Only Yoga class. Class registration opens up 2 days in advance. All levels welcome, yoga…Women’s Only Yoga
All Women Identified Folks are welcome to join MIT Recreation for a Free Monthly Women’s Only Yoga class. Class registration opens up 2 days in advance. All levels welcome, yoga…QTPoc Mindfulness Monday with LBGTQ+ Services & OSW
LBGTQ+ Services and the Office of Student Wellbeing (OSW) invite you to enjoy a moment of rest. Join us as we practice what it means to slow down and really…End of content
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