The experience of feeling connected to, loved by, cared for, and valued by, not only another individual, but also yourself is an important part of your wellbeing. Learning to be less critical and treat yourself with compassion and care allows you to make stronger connections with others. Healthy relationships help create thriving communities where everyone feels valued and respected. Using these resources to build healthy relationships will have great benefits on your overall wellbeing.
Did you know?
89% of MIT students agree that their social relationships are supportive and rewarding
Remember to compliment yourself, as well as others.