Name: MIT@2:50
Start: 2021-12-23T14:50:00+00:00
End: 2021-12-23T15:00:00+00:00

December 2021
December 14, 2021 @ 5:00 pm - 5:20 pm 5pm Unwind with Zan Barry

5pm Unwind with Zan Barry

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
December 15, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 16, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 16, 2021 @ 5:00 pm - 5:20 pm 5pm Unwind with Zan Barry

5pm Unwind with Zan Barry

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
December 17, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 18, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 19, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 20, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 21, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 22, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free
December 23, 2021 @ 12:00 pm - 12:45 pm

Christmas Eve-eve Chair Yoga and Relaxation

Zoom Virtual, Cambridge, MA, United States

Unwind your body and mind with yoga stretches and mental relaxation techniques. Yoga stretches can be done sitting in a chair or standing. No experience or equipment necessary, but feel...

Free
December 23, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

MIT@2:50

Pause for ten minutes of daily mindfulness

Free

December 2021