This mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All...
MIT Group Wellness and Performance Coaching 4 workshops Tuesdays 12:30-1 pm Facilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT Medical Attend any workshop with one Zoom registration. 9/20/22...
LBGTQ+ Services and the Office of Student Wellbeing (OSW) invite you to enjoy a moment of rest. Join us as we practice what it means to slow down and really...
The Wellbeing Ambassadors Present Sleep Reboot: The science of how to sleep well with Zan Barry. Get your sleep (back) on track during a busy semester with effective and realistic...
Dare to join SaveTFP for spicy thrills and horror chills. (spicy snacks!)
Come join the MIT’s American Indian Science and Engineering Society for some painting and pumpkin pie at the 11/12 Weekends@MIT event!
All Women Identified Folks are welcome to join MIT Recreation for a Free Monthly Women's Only Yoga class. Class registration opens up 2 days in advance. All levels welcome, yoga...
A New York Times bestseller, "Together" is about the importance of human connection, the hidden impact of loneliness, and the social power of community. Please join us for a small...
Join us for a panel including MIT faculty, staff, and students discussing "Belonging and Connectedness at MIT: Community Voices", an event inspired by this semester's MIT Reads selection, "Together" by...
A New York Times bestseller, "Together" is about the importance of human connection, the hidden impact of loneliness, and the social power of community. Please join us for a small...
Based on the 2022 MIT Reads book (Together by US Surgeon General Vivek Murthy), we invite current students to form and celebrate some delicious connections at “Create with Cake and...
What: Channel your inner hero and save yourself from studying by stopping by!