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12 events found.

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  • November 2022

  • Thu 3
    November 1, 2022 - November 15, 2022 Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

    Free
  • Thu 3
    November 2, 2022 - November 16, 2022 Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

    Free
  • Thu 3
    November 3, 2022 - November 17, 2022 Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

    Free
  • Thu 3
    November 3, 2022 @ 12:00 pm - 12:15 pm Noon Unwind

    Noon Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

    Free
  • Thu 3
    November 3, 2022 @ 5:00 pm - 5:20 pm 5 pm Unwind

    5 pm Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

    Free
  • Fri 4
    November 4, 2022 - November 18, 2022 Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

    Free
  • Sat 5
    November 5, 2022 - November 19, 2022 Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

    Free
  • Sun 6
    November 6, 2022 - November 20, 2022 Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

    Free
  • Mon 7
    November 7, 2022 - November 21, 2022 Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

    Free
  • Mon 7
    November 7, 2022 @ 12:30 pm - 1:30 pm

    QTPoc Mindfulness Monday with LBGTQ+ Services & OSW

    Rainbow Lounge 142 Memorial Dr, 50-250, Cambridge, MA, United States

    LBGTQ+ Services and the Office of Student Wellbeing (OSW) invite you to enjoy a moment of rest. Join us as we practice what it means to slow down and really...

    Free
  • Mon 7
    November 7, 2022 @ 4:00 pm - 4:30 pm MIT Monday Mindfulness

    MIT Monday Mindfulness

    Zoom Virtual, Cambridge, MA, United States

    This mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All...

    Free
  • Mon 7
    November 7, 2022 @ 5:00 pm - 6:30 pm

    Sleep Reboot: The Science of How to Sleep Well (A WA Community Meeting)

    3rd Floor Student Center, Coffeehouse Lounge

    The Wellbeing Ambassadors Present Sleep Reboot: The science of how to sleep well with Zan Barry. Get your sleep (back) on track during a busy semester with effective and realistic...

    Free
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Massachusetts Institute of Technology
Office of Student Wellbeing
77 Massachusetts Ave, W32-107
Cambridge, MA 02139
doingwell@mit.edu

© 2025 - MIT Office of Student Wellbeing

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