Q2 Physical Education and Wellness Registration (Undergraduate)
Q2 Physical Education and Wellness Registration (Undergraduate)
12 events found.
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Q2 Physical Education and Wellness Registration (Graduate)
Q2 Physical Education and Wellness Registration (Graduate)
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Koru Mindfulness
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
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5pm Unwind with Zan Barry
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
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5pm Unwind with Zan Barry
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
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