Q2 Physical Education and Wellness Registration (Undergraduate)
Q2 Physical Education and Wellness Registration (Undergraduate)
5 events found.
Events for October 12, 2021
Ongoing
Q2 Physical Education and Wellness Registration (Graduate)
Q2 Physical Education and Wellness Registration (Graduate)
Koru Mindfulness
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
Free
5pm Unwind with Zan Barry
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...