Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
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MIT Monday Mindfulness
Zoom Virtual, Cambridge, MA, United StatesThis mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All...
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MIT Group Coaching Workshops
Zoom Virtual, Cambridge, MA, United StatesMIT Group Wellness and Performance Coaching 4 workshops Tuesdays 12:30-1 pm Facilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT Medical Attend any workshop with one Zoom registration. 9/20/22...
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QTPoc Mindfulness Monday with LBGTQ+ Services & OSW
Rainbow Lounge 142 Memorial Dr, 50-250, Cambridge, MA, United StatesLBGTQ+ Services and the Office of Student Wellbeing (OSW) invite you to enjoy a moment of rest. Join us as we practice what it means to slow down and really...
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Sleep Reboot: The Science of How to Sleep Well (A WA Community Meeting)
3rd Floor Student Center, Coffeehouse LoungeThe Wellbeing Ambassadors Present Sleep Reboot: The science of how to sleep well with Zan Barry. Get your sleep (back) on track during a busy semester with effective and realistic...
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Flamin’ Fear
3rd Floor Student Center, Coffeehouse LoungeDare to join SaveTFP for spicy thrills and horror chills. (spicy snacks!)
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Painting Night with Pumpkin Pie
3rd Floor Student Center, Coffeehouse LoungeCome join the MIT’s American Indian Science and Engineering Society for some painting and pumpkin pie at the 11/12 Weekends@MIT event!
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Women’s Only Yoga
All Women Identified Folks are welcome to join MIT Recreation for a Free Monthly Women's Only Yoga class. Class registration opens up 2 days in advance. All levels welcome, yoga...
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MIT Reads Small Group Discussions: “Together”
Zoom Virtual, Cambridge, MA, United StatesA New York Times bestseller, "Together" is about the importance of human connection, the hidden impact of loneliness, and the social power of community. Please join us for a small...
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Belonging and Connectedness at MIT: Community Voices
The Nexus at MIT Hayden Library 160 Memorial St, Cambridge, MA, United StatesJoin us for a panel including MIT faculty, staff, and students discussing "Belonging and Connectedness at MIT: Community Voices", an event inspired by this semester's MIT Reads selection, "Together" by...
