Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
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Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
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MIT Virtual Fall Career Fair
HandshakeThe Fall Career Fair (FCF) is the largest annual recruiting event, welcoming hundreds of employers from a wide range of industries offering diverse opportunities. Career Advising & Professional Development and...
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
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MIT Koru Mindfulness
Zoom Virtual, Cambridge, MA, United StatesOpen your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
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MIT Group Coaching Workshops
Zoom Virtual, Cambridge, MA, United StatesMIT Group Wellness and Performance Coaching 4 workshops Tuesdays 12:30-1 pm Facilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT Medical Attend any workshop with one Zoom registration. 9/20/22...
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Financial Wellbeing (A Wellbeing Ambassador Community Meeting)
3rd Floor Student Center, Coffeehouse LoungeThe Wellbeing Ambassadors Present: Financial Wellbeing, a WA Community Meeting featuring Erica Aguiar, SFS + Acai bowls Join us for an interactive session with Erica Aguiar of Student Financial Services...
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MIT Monday Mindfulness
Zoom Virtual, Cambridge, MA, United StatesThis mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All...
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MIT Group Coaching Workshops
Zoom Virtual, Cambridge, MA, United StatesMIT Group Wellness and Performance Coaching 4 workshops Tuesdays 12:30-1 pm Facilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT Medical Attend any workshop with one Zoom registration. 9/20/22...
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QTPoc Mindfulness Monday with LBGTQ+ Services & OSW
Rainbow Lounge 142 Memorial Dr, 50-250, Cambridge, MA, United StatesLBGTQ+ Services and the Office of Student Wellbeing (OSW) invite you to enjoy a moment of rest. Join us as we practice what it means to slow down and really...
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Sleep Reboot: The Science of How to Sleep Well (A WA Community Meeting)
3rd Floor Student Center, Coffeehouse LoungeThe Wellbeing Ambassadors Present Sleep Reboot: The science of how to sleep well with Zan Barry. Get your sleep (back) on track during a busy semester with effective and realistic...
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