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MIT Group Coaching Workshops

October 4 @ 12:30 pm 1:00 pm

MIT Group Wellness and Performance Coaching
4 workshops Tuesdays 12:30-1 pm
Facilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT Medical
Attend any workshop with one Zoom registration.

9/20/22 Start the Semester Strong Part I: Performance Strategies
Identify effective strategies to maintain productivity and efficiency.

9/27/22 Start the Semester Strong Part II: Motivation and Focus Tips
Learn how to tap into feelings of motivation and decrease distraction throughout the semester.

10/4/22 How Not to Burn Out
Recognize the signs of stress-related burnout and practice techniques for preventing and minimizing burnout.

10/25/22 Hack Your Sleep: The Science of Sleeping Well
Get your sleep on track during a busy semester with simple, effective hacks.

Organizer

Community Wellness at MIT Medical
Email:
wellness@med.mit.edu
Website:
View Organizer Website
Virtual
Cambridge, MA 02139 United States
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