5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on…Spilling the Tea on Women and Leadership
There’s something very special about the opportunity to hear directly from a leader about what her path to success was really like, how she learned to lead, and what has…Spilling the Tea on Women and Communication
Communication is an art that is rarely separated from the dynamics of power, especially in professional contexts. How does gender factor into the equation? What should women pursuing advanced degrees…Spilling the Tea On Work-Life Balance
Have you ever wished you could get candid, straightforward advice about balancing your work and personal/family life as an unendingly busy graduate student? What if you could have the chance…Spilling the Tea – Alumni Mentoring Conversations for Women Graduate Students
There are as many ways to be a woman as there are individuals who identify as women. In addition, a woman’s identity can be the site of many intersections. As…Writing and Requesting Effective Reference Letters: A Workshop for Grad Students and Postdocs
If you have recently been asked to write a reference letter or need one, this workshop is for you. By writing letters for someone else, we have an immense power…Successful Storytelling
In our both personal and professional lives, the way that we tell our story or introduce ourselves is often the starting point for how people perceive and understand our passions,…Three Habits of Happiness
Three habits – gratitude, self-compassion, and mindfulness practices – can have a positive effect on mood, reduce stress, and prevent burnout. In this wellness coaching workshop, we will try a…End of content
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