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MIT Koru Mindfulness

Recurring event see all

September 16 @ 12:00 pm 1:00 pm

Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness and sleep quality.

Details

Date:
September 16
Time:
12:00 pm – 1:00 pm
Cost:
Free
Event Tags:
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Website:
https://student.korumindfulness.org/course-detail.html?course_id=6715

Organizer

Community Wellness at MIT Medical
Email:
wellness@med.mit.edu
Website:
View Organizer Website
Virtual
Cambridge, MA 02139 United States
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