Ask the Trainer
Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.Nutrition Demo
Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.Careers in International Development– Recalibrating, Refocusing, and Recommitting
Are you hoping for a career in international development, humanitarian engineering, development economics, or global health? Are you concerned about these career paths given the recent assault on the sector…Finding sources of meaning
In this small discussion group, we will examine finding meaning in the context of an intense research focus. What sources of support might be available through other domains and activities…Yoga for Burnout
Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more…Chocolate Night
Lindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!AAA Study Break – DIY Spring Rolls
Take a study break and join us next Monday the 17th from 8-9pm at the Wellbeing Lab (Stud 3) to DIY some spring rolls! You will be entered into a…Wellbeing Wednesdays: Movement-Based Study Break
Join Recreation Director, Stephanie Smith, for a short movement based study break. You will focus on both low impact movements and stretching to increase alertness and decrease stress.Wellbeing Wednesdays: Study Break – 15 Minute Yoga Flow
Get into your flow state with MIT Student and Certified Yoga Instructor, Maurice Lubetzki. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided,…End of content
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