Wellbeing Lab

    Somatic Awareness: “Float like a butterfly, sting like a bee”

    Breath shortens. Shoulders rise. Your body reacts before you’ve decided how to respond. Using no-contact shadow boxing, yoga sculpt, and breathwork, participants will move through cycles of intensity and stillness….

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    Intro to Tango Night

    Members of the MIT Tango Club and the Boston tango community invite everyone to experience a beginner-friendly Argentine Tango intro class and social with music, empanadas, and nonalcoholic beverages. We…

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    Mocktails and Coasters Night

    Come celebrate the end of the semester with us by making coasters and enjoying mocktails!

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    AISES Mug Decorating Night

    GET CREATIVE and MEET NEW FRIENDS at the American Indian Science & Engineering Society (AISES) mug decorating night! We will be providing blank mugs, paint markers, and Insomnia Cookies &…

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    Chococuterie Night

    Come and enjoy charcuterie and chocolate! There will be chocolate, chocolate snacks, and a variety of charcuterie foods.

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    Wellbeing Fair

    The Wellbeing Ambassadors present the Wellbeing Fair! Stop by the Mezzanine Lounge (Stud 3) from 12:30-2:30pm on Friday May 1st to relax before finals with an acai bowl. Drop in,…

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    The Power of Self Reflection

    Join the Wellbeing Ambassadors for a workshop on the benefits of self reflection. Learn more about the science behind reflection and our well-being, and leave with your own journal toolkit!…

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    Decoden and Boba Night

    Make cute decoden charms and sip boba from Ten One this Friday!

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    Chipotle Study Break

    Stressed with midterms? Come grab free Chipotle and take a break. Hosted by the Assistive Technology Club, this is a low-key space to relax, recharge, or keep working. Stop by…

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    Waffle Night

    Join Weekends@MIT in the Wellbeing Lab for free Zinneken’s waffles, lots of toppings (e.g. whipped cream, strawberries, blueberries, M&M’s, syrup, chocolate syrup, chocolate chips, possibly sprinkles) from 9-11PM on April…

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