Wellbeing Lab

    Wellbeing Wednesdays: Study Break – 15 Minute Yoga Flow

    Get into your flow state with MIT Student and Certified Yoga Instructor, Maurice Lubetzki. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided,…

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    Cafe Night

    Come enjoy some yummy pastries!

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    Candlemaking Workshop

    With the winter chill in the air, come warm up at Cozy Candle Bar, hosted by the Well-Being Lab x SEB! Join us for a toasty evening of candle-making, calming…

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    Surviving MIT: Senior Secrets

    Wondering how to navigate courses, internships, and student life without losing your mind? The Course 15 Student Advisory Board got you. Join them for a chill, no-pressure session where current…

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    Petals & Peace: A Night of Wellness & Beaded Flower Making

    Midterms got you down? Refresh, relax, and craft at Petals & Peace: A Night of Wellness & Beaded Flower Making, hosted by the Well-Being Lab x SEB! Join us for…

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    Line Dancing

    Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is…

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    Charcuterie Night

    Relaxing night of watching Ratatouille and building your own charcuterie board! We will have an assortment of meats, cheeses, fruit, and sparkling cider.

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    Puzzles and Fruit Night

    Join Weekends@MIT for Puzzles and Fruit Night on Friday, March 7, 2025 at 9pm in the Wellbeing Lab.  

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    Yoga, Wellness Wizardry, and Boba Tea

    Take a well-deserved break and join us for a 30-minute yoga session with Sarah Johnson, Assistant Professor of Physical Education and Wellness, to reset your mind and body. Space is…

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    Challenging Conversations Workshop featuring Student Mental Health & Counseling (a WA Community Meeting)

    The Wellbeing Ambassadors Present: Challenging Conversations Workshop featuring Leslie Langston, LICSW of Student Mental Health and Counseling We all face difficult conversations at some point, whether it’s addressing a roommate…

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