Oasis of Calm
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at…Oasis of Calm
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at…Oasis of Calm
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at…Oasis of Calm
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at…The Anxious Achiever: Overcome Perfectionism and Channel your Inner Drive
Does your drive and work ethic power your days– and sometimes keep you up at night? If you’re nodding your head, you know that high achievers aren’t immune to feelings…Self Care Night
featuring office of student wellbeing + community wellness@MIT . ･☆ What?☆･ . ? Fresh Fruit Smoothies ? ? Pastries from Flour ? ❄ Winter Care Kits & Face Masks ?…WAs: Fidget Bracelets, Stress, and Healthy Coping
Join the Wellbeing Ambassadors on Wednesday, March 9 from 5-9PM in Twenty Chimneys (Stratton Student Center, Floor 3) for a free fidget bracelet. Make your own or stop by to…Oasis of Calm
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at…WAs: Scent Sachets, Senses, & Mindfulness
Join the Wellbeing Ambassadors for a tabling event where you can learn about sense scans and mindfulness practices. Students will have the opportunity to create small, personalized scent sachets filled…End of content
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