Gratitude

    Three Habits of Happiness

    Three habits – gratitude, self-compassion, and mindfulness practices – can have a positive effect on mood, reduce stress, and prevent burnout. In this wellness coaching workshop, we will try a…

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    Wellbeing Fair

    Join the Wellbeing Ambassadors for their first ever Wellbeing Fair! Stop by the Coffeehouse Lounge to participate in some fun wellbeing-centered exercises. Students will have the opportunity to focus on…

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    Wellness Coaching Series IAP 2022 from Community Wellness at MIT Medical

    Friday 1/7: Reboot Your Sleep Start the new year by learning strategies to help you reboot your sleep schedule, get the best quality sleep you can, and make getting up…

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    Wellness Coaching Series IAP 2022 from Community Wellness at MIT Medical

    Friday 1/7: Reboot Your Sleep Start the new year by learning strategies to help you reboot your sleep schedule, get the best quality sleep you can, and make getting up…

    Read more

    Wellness Coaching Series IAP 2022 from Community Wellness at MIT Medical

    Friday 1/7: Reboot Your Sleep Start the new year by learning strategies to help you reboot your sleep schedule, get the best quality sleep you can, and make getting up…

    Read more

    Living a Meaningful Life at MIT: A Panel Discussion for Grad Students

    How do graduate students find purpose and meaning in their work at MIT? An in-person conversation for grad students of all backgrounds with chaplains and leaders of ethical programs on…

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