This virtual workshop will address the changes to our wellbeing and routines during the pandemic year, lessons learned, and goals for the future. We will discuss the “reverse culture shock” that may occur when we return to campus and identify MIT resources to help support wellbeing and personal growth. Please feel free to join the...
Join MIT's Month of Wellbeing Challenge! Sign up by October 29th, 2021 to do short daily activities designed to boost your well-being. Help MIT scientists develop new technology to measure well-being and win prizes! Prizes include Amazon gift cards, headphones, polaroid-style cameras, MIT Meditation Lab meditation cushions, and online writing course. You must be 18...
How do graduate students find purpose and meaning in their work at MIT? An in-person conversation for grad students of all backgrounds with chaplains and leaders of ethical programs on campus. Hosted by the Office of Religious, Spiritual, and Ethical Life (ORSEL)
Have you ever faced an academic challenge and wished you could share what you learned with peers? Join us for the Flipping Failure IAP Workshop Series! Flipping Failure is a collection of stories told by MIT students about their academic challenges while at MIT. This community initiative aims to provide greater visibility to the struggles...
featuring office of student wellbeing + community wellness@MIT . ･☆ What?☆･ . ? Fresh Fruit Smoothies ? ? Pastries from Flour ? ❄ Winter Care Kits & Face Masks ? ? Painting, Zen Garden ⛱ ? Jigsaw Puzzles, Building Blocks ? ? Write a Letter to Yourself ? ? Reflecting & Journaling Stations ? ?...
Join the MIT Federal Credit Union, a getfit sponsor, for a webinar to learn what's involved in buying a house at this free, informative session. Registration is required by Wednesday, March 23 at 10am ET. This session will be recorded and sent to registered participants once captioned. getfit is a 12-week challenge for the entire...
Does your drive and work ethic power your days– and sometimes keep you up at night? If you’re nodding your head, you know that high achievers aren’t immune to feelings of doubt and anxiety. The good news is that there are ways to strengthen your mental health and well-being. For example, by learning to understand...
Credit cards are a great tool — as long as you use them wisely! In this webinar with Tarah Scherr-Moline, we'll discuss why you should care about credit and tips for using credit wisely...for life! During this discussion we will cover the principals of credit, credit scores and reviewing your credit report annually. The goal...
Join Susy Jones on Friday, April 22, 2022 for a presentation and discussion of the local environmental and social impacts of urban farming/gardening projects underway in Mansfield, Ohio and Boston, Massachusetts. Featuring our community partners from Richland Gro-Op (Mansfield) and GreenRoots (Boston). The session is from 10:00-11:00 at The Nexus, MIT Hayden Library, with speakers...
The past few years have challenged all of us in complex and often unimaginable ways. In the midst of sickness, injustice, fear, death, grief and hope, we have been collectively forced to ask ourselves who we are as individuals and as members of an interconnected global community. While many lessons have been learned, many more...