Take A Pause to Prioritize Your Wellbeing
Lobby 10 77 Massachusetts Ave, Lobby 10, Cambridge, MA, United StatesStop by Lobby 10 and grab a Wellbeing Kit to go and a snack!
12 events found.
Purpose
Sip & Sync
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesWhat matters to you in terms of technology and ethics? Chat about your passion, values, and research with MIT Radius over tea!
Transgender Day of Remembrance
MIT Chapel (W15) 48 Massachusetts Ave, Cambridge, MA 02139, Cambridge, MassachusettsJoin LBGTQ+ Services and the Office of Religious, Spiritual, and Ethical Life (ORSEL) on November 20th as we gather for a solemn and reflective Trans Day of Remembrance. This annual observance honors the lives and memories of transgender individuals who have tragically lost their lives to acts of violence. Through words, reflection, and community, we...
Rock Your Finals, Shred Your Fears!
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesDe-stress with our wellbeing activities and enjoy refreshments, including hot chocolate, coffee, and pastries. Decorate rocks with positive and encouraging messages, and write down your stressors and fears to shred—yes, we’ll have a paper shredder ready for you!
Free
Setting Wellbeing Goals
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas or goals that you have in mind for the new year. Other workshops in this Performance Coaching series include: Journaling for Wellbeing on January 17...
Free
The Gift of Catharsis
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesAshira Ali Darwish is a motivational speaker from Palestine who founded Catharsis holistic healing, a trauma therapy project. She will be leading a discussion and guided practice of somatic and sufi healing modalities for continuous and complex trauma for MIT students. This active meditation will help you release tension and anxiety in the body. Dinner...
Free
Gender, Caste, and Climate Crisis focusing on the Global South (Lecture) with Professor Michel Degraff
MIT Media Lab E15-070Bhumika Saraswati is an award-winning Indian journalist, filmmaker, and educator documenting overlooked narratives on gender, caste, climate, and health. Raised in a Dalit household, her work is deeply personal and globally resonant. She has earned international recognition, including the UN-Laadli Media Award and Human Rights Press Award. Bhumika founded Kranti Collective, a community space in...
It’s a Vibe Workshop Series: Building Resilient Communities: How LBGTQ+ Students Thrive Together at MIT
Rainbow Lounge 50-250 142 Memorial Drive, Cambridge, MA, United StatesDiscover how LBGTQ+ students at MIT build resilience and thrive through strong, supportive communities. Join LBGTQ+ Services in this interactive workshop centering storytelling, discussions, and actionable strategies to foster belonging and strengthen networks in personal, academic, and professional spaces.
Ogemdi Ude Artist in Residence
3-308Join Gus Solomons Jr. Visiting Artist Ogemdi Ude for an hour-long, hands-on workshop introducing participants to the creative practices behind Major, her current project exploring the history and physicality of majorette dance. In this dance theater piece, Ude and her collaborators uplift Black femmes - inclusive of queer and trans folks - in a practice...
It’s a Vibe: Your Queer Career – Thriving in Academic & Professional Spaces
Cheney Room 3-308 77 Mass AveJoin us for an engaging 1.5-hour workshop designed to help LGBTQ+ students navigate academic and professional spaces with confidence. We’ll explore strategies for career growth, identity affirmation, and building supportive networks.
Savings and Goal Setting workshop
1-150Level up your finance game and come learn how to set up smart, attainable goals like saving for big purchases!
The Healing Power of Arts and Creativity
Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...
Free