De-stress with our wellbeing activities and enjoy refreshments, including hot chocolate, coffee, and pastries. Decorate rocks with positive and encouraging messages, and write down your stressors and fears to shred—yes, we’ll have a paper shredder ready for you!
In this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas or goals that you have in mind for the new year. Other workshops in this Performance Coaching series include: Journaling for Wellbeing on January 17...
Ashira Ali Darwish is a motivational speaker from Palestine who founded Catharsis holistic healing, a trauma therapy project. She will be leading a discussion and guided practice of somatic and sufi healing modalities for continuous and complex trauma for MIT students. This active meditation will help you release tension and anxiety in the body. Dinner...
Bhumika Saraswati is an award-winning Indian journalist, filmmaker, and educator documenting overlooked narratives on gender, caste, climate, and health. Raised in a Dalit household, her work is deeply personal and globally resonant. She has earned international recognition, including the UN-Laadli Media Award and Human Rights Press Award. Bhumika founded Kranti Collective, a community space in...
Discover how LBGTQ+ students at MIT build resilience and thrive through strong, supportive communities. Join LBGTQ+ Services in this interactive workshop centering storytelling, discussions, and actionable strategies to foster belonging and strengthen networks in personal, academic, and professional spaces.
Join Gus Solomons Jr. Visiting Artist Ogemdi Ude for an hour-long, hands-on workshop introducing participants to the creative practices behind Major, her current project exploring the history and physicality of majorette dance. In this dance theater piece, Ude and her collaborators uplift Black femmes - inclusive of queer and trans folks - in a practice...
Join us for an engaging 1.5-hour workshop designed to help LGBTQ+ students navigate academic and professional spaces with confidence. We’ll explore strategies for career growth, identity affirmation, and building supportive networks.
Level up your finance game and come learn how to set up smart, attainable goals like saving for big purchases!
Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...
We invite you to join us for a Rainbow Seder celebrating community and togetherness this Passover. Our seder will be vegetarian/vegan friendly. All levels of experience and backgrounds are welcome, bring your friends!
Are you hoping for a career in international development, humanitarian engineering, development economics, or global health? Are you concerned about these career paths given the recent assault on the sector and dismantling of US foreign assistance in general and USAID in particular? You are not alone! And it is perhaps more important than ever to...
Have questions about the general electoral politics in the US? Want to change the world around you but don't know where to start? Just want to vent about politics? Join MITvote and others for FREE RAISING CANE'S and to answer any of your civic engagement questions! We are here to clear up the confusing political...