This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free
35 events found.
Mindfulness
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This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free
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0 events,
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1 event,
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free
|
0 events,
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1 event,
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free
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0 events,
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0 events,
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1 event,
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free
|
0 events,
|
1 event,
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free
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