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Thursday Mindfulness Mini-Course
June 22, 2023 @ 4:00 pm – 4:30 pm
![](https://doingwell.mit.edu/wp-content/uploads/2023/05/cw_logo_FINAL-modified-SMALL.jpg)
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body.
All experience levels welcome.