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Thursday Mindfulness Mini-Course

Recurring event see all

June 8, 2023 @ 4:00 pm 4:30 pm

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body.

All experience levels welcome.

Details

Date:
June 8, 2023
Time:
4:00 pm – 4:30 pm
Cost:
Free
Event Tags:
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Website:
https://wellness.gosignmeup.com/public/Course/browse?courseid=3991

Organizer

MIT Health Community Wellness
Email
wellness@med.mit.edu
Website
View Organizer Website
Virtual
Cambridge, MA 02139 United States
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