• Paint (Bob Ross) Night

    Wellbeing Lab

    Paint and enjoy some delicious snacks with us!

  • Yoga Study Break

    Wellbeing Lab

    Get into your flow state with MIT Student & Yoga Instructor,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.

    Free
  • Yoga for Burnout

    Yoga for Burnout
    Wellbeing Lab

    Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

    Free
  • MIT Puppy Lab

    MIT Puppy Lab
    Wellbeing Lab

    Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

  • Wellbeing Fair

    Mezzanine Lounge

    Grab your wellbeing passport and journey through the pillars of wellbeing! Join the Wellbeing Ambassadors for the fourth annual Wellbeing Fair, featuring interactive activities centered around the four pillars of wellbeing: Mind, Body, Relationships, and Purpose. Explore resources, connect with campus partners, and discover new ways to support your own wellbeing, and the wellbeing of...

    Free
  • Wellbeing Lab Open House

    Wellbeing Lab

    As part of the larger MIT Community Social, stop by the Wellbeing Lab Open House for a tour of the Wellbeing Lab, to relax with a cup of tea, to decorate a coaster, or to plant and create your own Chia Pet to keep or give as a gift.

  • Crafting in Community with MIT Alum Jen Gouldstone

    E19-202 E19-202 | 400 Main Street, Cambridge, MA, United States

    Join us for an evening of connection and creativity with MIT Alumna Jen Gouldstone, a course 6 alum and local business owner at Craft Loft, a women and minority-owned business that features local artisans, plants, and a walk-in DIY craft space. During this event, Jen will share her non-linear career journey (from tech leadership to...

    Free
  • Yoga for Burnout

    Yoga for Burnout
    Wellbeing Lab

    Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

    Free
  • MIT Puppy Lab

    MIT Puppy Lab
    Wellbeing Lab

    Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

  • MIT Puppy Lab

    MIT Puppy Lab
    Wellbeing Lab

    Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

  • The Science of Awe (A Wellbeing Ambassadors Community Meeting)

    Wellbeing Lab

    Join the Wellbeing Ambassadors for a session with ORSEL to explore the science of awe: Why do certain experiences give us goosebumps or move us to tears? The emotion of awe shows up in many religious traditions, but it’s also a fundamental human experience that connects us no matter what we may or may not...