Yoga Study Break
Yoga Study Break
Get into your flow state with MIT Student & Yoga Instructor,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.
Get into your flow state with MIT Student & Yoga Instructor,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.
Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
Grab your wellbeing passport and journey through the pillars of wellbeing! Join the Wellbeing Ambassadors for the fourth annual Wellbeing Fair, featuring interactive activities centered around the four pillars of wellbeing: Mind, Body, Relationships, and Purpose. Explore resources, connect with campus partners, and discover new ways to support your own wellbeing, and the wellbeing of...
As part of the larger MIT Community Social, stop by the Wellbeing Lab Open House for a tour of the Wellbeing Lab, to relax with a cup of tea, to decorate a coaster, or to plant and create your own Chia Pet to keep or give as a gift.
Join us for an evening of connection and creativity with MIT Alumna Jen Gouldstone, a course 6 alum and local business owner at Craft Loft, a women and minority-owned business that features local artisans, plants, and a walk-in DIY craft space. During this event, Jen will share her non-linear career journey (from tech leadership to...
Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!