Join us for the 2025 Stratton Lecture as we delve into the growing epidemic of loneliness in modern society. Despite unprecedented digital connectivity, we experience a sense of isolation, with profound impacts on mental and physical health. We’ll explore the societal factors contributing to this phenomenon, the consequences for well-being, and strategies to rebuild authentic...
Wondering how to navigate courses, internships, and student life without losing your mind? The Course 15 Student Advisory Board got you. Join them for a chill, no-pressure session where current seniors spill their best advice, biggest regrets, and the things they wish they knew sooner. Who: Any current MIT studentWhen: Thursday, March 6thTime: 7:30 PM...
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
Take a well-deserved break and join us for a 30-minute yoga session with Sarah Johnson, Assistant Professor of Physical Education and Wellness, to reset your mind and body. Space is limited, so sign up now to secure your spot! After yoga, drop by for an open wellness event to explore the Wellness Wizard Certificate and...
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
Midterms got you down? Refresh, relax, and craft at Petals & Peace: A Night of Wellness & Beaded Flower Making, hosted by the Well-Being Lab x SEB! Join us for a night of crafting, self-care, and cozy Studio Ghibli vibes. Whether you just want a face mask or are dedicated to the beaded flower cause,...
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
In this small discussion group, we will examine finding meaning in the context of an intense research focus. What sources of support might be available through other domains and activities in life, and how do they intersect with creativity at the cutting edge of human knowledge? Prof. Jackson will discuss what supports resilience and provides...
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...
Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!