• Yoga for Burnout

    Yoga for Burnout

    Wellbeing Lab

    Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

    Free
  • Wellbeing Fair

    Mezzanine Lounge

    Grab your wellbeing passport and journey through the pillars of wellbeing! Join the Wellbeing Ambassadors for the fourth annual Wellbeing Fair, featuring interactive activities centered around the four pillars of wellbeing: Mind, Body, Relationships, and Purpose. Explore resources, connect with campus partners, and discover new ways to support your own wellbeing, and the wellbeing of...

    Free
  • Line Dancing

    Line Dancing

    Wellbeing Lab

    Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

  • Yoga for Burnout

    Yoga for Burnout

    Wellbeing Lab

    Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

    Free
  • Line Dancing

    Line Dancing

    Wellbeing Lab

    Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

  • Launch Your Wellness Tours

    Launch Your Wellness Tours

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • Line Dancing

    Line Dancing

    Wellbeing Lab

    Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

  • Launch Your Wellness Tours

    Launch Your Wellness Tours

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • Launch Your Wellness Tours

    Launch Your Wellness Tours

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • Launch Your Wellness Tours

    Launch Your Wellness Tours

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • MIT Bhangra Meet + Greet

    Wellbeing Lab

    Come learn about MIT's Bhangra dance team and meet our members! Food and drinks will be provided, and we hope to see you there!

    Free
  • Wellbeing Wednesday KickOff

    Wellbeing Lab

    Welcome to the first of the Wellbeing Wednesday fall series with MIT Recreation. Challenge a friend to cornhole or giant jenga. Learn about our Intramural Sports. Enter to win prizes, and so much more!