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  • Good Eats and Good Vibes w/ the RD

    Wellbeing Lab

    Meet Registered Dietitian, Rosanne, to make a yogurt parfait and learn about the importance of starting your day off with good nutrition.

  • Launch Your Wellness Tours

    Launch Your Wellness Tours
    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • Wellbeing Wednesdays: Chair Massage

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Self-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.

  • Launch Your Wellness Tours

    Launch Your Wellness Tours
    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • Rock Your Finals, Shred Your Fears!

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Join the Wellbeing Ambassadors in taking a moment to unwind before finals with our wellbeing activities. Enjoy free vitamin C packets, paint a rock with a positive message, write a reflective letter to yourself, or shred your worries in our paper shredder. Come recharge and enjoy refreshments, including hot chocolate and pastries!

  • Launch Your Wellness Tours

    Launch Your Wellness Tours
    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • getfit – Tunnel Walk – E23 Atrium

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. ...

  • getfit – Tunnel Walk – E23 Atrium

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. ...

  • getfit – Tunnel Walk – Building 7

    getfit – Tunnel Walk – Building 7
    Building 7 77 Massachusetts Avenue, Cambridge, MA, United States

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Rogers Building, Lobby 7. Please arrive to the designated location on time...

  • getfit – Tunnel Walk – Building 7

    getfit – Tunnel Walk – Building 7
    Building 7 77 Massachusetts Avenue, Cambridge, MA, United States

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Rogers Building, Lobby 7. Please arrive to the designated location on time...

  • Eating Good with SFS

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Our goal? Help students find local and diverse foods at an affordable price, while talking about financial wellbeing and building community! March’s theme: halfway through the semester: how to finish out financially strong! You MUST RSVP using this form to attend.