Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby with the big mirror, right inside the Collier Memorial entrance to Stata....
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will have a white flag they...
Want to get exercise at the end of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby under the “Belonging + Community” banner. Tunnel Walk Leaders will have a...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will have a white flag they...
MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
Join SaveTFP for a flower arrangement and fruit bouquet night in the Wellbeing Lab 4/19!
Come meet MIT Recreations Registered Dietician, Rosanne Walsh for a cup of Tea. Ask Rosanne any nutrition questions you may have and learn about resources available to you. Open to everyone! Free tea and snacks provided.
Take a study break and be one of the first to see 35 minutes of special footage from Inside Out 2. This footage screening event will also feature exclusive giveaways including themed tote bags, sweatshirts, and $100 gift cards as well as photo opportunities.
Grab your wellbeing passport & travel through the pillars of wellbeing! Come connect with campus partners, build a wellbeing kit, make a keychain, or write yourself or a loved one a letter, and more while enjoying free snacks.