The Power of Self Reflection
Join the Wellbeing Ambassadors for a workshop on the benefits of self reflection. Learn more about the science behind reflection and our well-being, and leave with your own journal toolkit!...
12 events found.
Events
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Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States
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Wellbeing Fair
Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United StatesThe Wellbeing Ambassadors present the Wellbeing Fair! Stop by the Mezzanine Lounge (Stud 3) from 12:30-2:30pm on Friday May 1st to relax before finals with an acai bowl. Drop in,...
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Chococuterie Night
Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United StatesCome and enjoy charcuterie and chocolate! There will be chocolate, chocolate snacks, and a variety of charcuterie foods.
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AISES Mug Decorating Night
Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United StatesGET CREATIVE and MEET NEW FRIENDS at the American Indian Science & Engineering Society (AISES) mug decorating night! We will be providing blank mugs, paint markers, and Insomnia Cookies &...
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Mocktails and Coasters Night
Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United StatesCome celebrate the end of the semester with us by making coasters and enjoying mocktails!
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Intro to Tango Night
Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United StatesMembers of the MIT Tango Club and the Boston tango community invite everyone to experience a beginner-friendly Argentine Tango intro class and social with music, empanadas, and nonalcoholic beverages. We will emphasize the positive aspect of community, connection, musicality, and awareness in Tango. Free for all MIT community! Generously supported by the Weekends@MIT initiative, the...
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Wellbeing Wednesdays
Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United StatesMIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage, nutrition lecture, and an MIT Rec information desk to answer your questions. Drop in at any point during the session!
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The Rec Monthly Tours
W35 120 Vassar St, Cambridge, MA, United StatesExtra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you're curious about memberships, looking to reacquaint yourself with the Zesiger Center, or just want the inside scoop, we’ve got the facts you need in one quick, informative stop. These sessions will show you the latest on memberships,...
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Somatic Awareness: “Float like a butterfly, sting like a bee”
Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United StatesBreath shortens. Shoulders rise. Your body reacts before you’ve decided how to respond. Using no-contact shadow boxing, yoga sculpt, and breathwork, participants will move through cycles of intensity and stillness....
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The Rec Monthly Tours
W35 120 Vassar St, Cambridge, MA, United StatesExtra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you're curious about memberships, looking to reacquaint yourself with the Zesiger Center, or just want the inside scoop, we’ve got the facts you need in one quick, informative stop. These sessions will show you the latest on memberships,...
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The Rec Monthly Tours
W35 120 Vassar St, Cambridge, MA, United StatesExtra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you're curious about memberships, looking to reacquaint yourself with the Zesiger Center, or just want the inside scoop, we’ve got the facts you need in one quick, informative stop. These sessions will show you the latest on memberships,...
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The Rec Monthly Tours
W35 120 Vassar St, Cambridge, MA, United StatesExtra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you're curious about memberships, looking to reacquaint yourself with the Zesiger Center, or just want the inside scoop, we’ve got the facts you need in one quick, informative stop. These sessions will show you the latest on memberships,...