• MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • 5pm Unwind with Zan Barry

    5pm Unwind with Zan Barry

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • 5pm Unwind with Zan Barry

    5pm Unwind with Zan Barry

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free