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  • Ramen Night

    Wellbeing Lab

    Come join us for a relaxing night with ramen! December 6th, 2024 from 9pm to 11pm in the Wellbeing Lab (Stud 3rd Floor). 

  • Tomorrow Time

    Tomorrow Time

    5-102 77 Massachusetts Ave, Cambridge, Massachusetts

    Do you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking...

  • DSL Petting Zoo

    Stata Center Lobby

    UPDATE: New Location is the Stata Center Lobby!! The Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday, December 11, 2024 from 11am to...

    Free
  • Launch Your Wellness Tours

    Launch Your Wellness Tours

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...

  • Rock Your Finals, Shred Your Fears!

    Wellbeing Lab

    De-stress with our wellbeing activities and enjoy refreshments, including hot chocolate, coffee, and pastries. Decorate rocks with positive and encouraging messages, and write down your stressors and fears to shred—yes,...

    Free

  • A Filipino Christmas

    Wellbeing Lab

    Come join FSA (Filipino Students Association) as we celebrate Christmas the Filipino way! With lots of karaoke, food, and fun!

    Free

  • The MIT Meditation Vacation

    Zoom Virtual, Cambridge, MA, United States

    Kick off your winter break with The MIT Meditation Vacation. Learn guided meditation, relaxation, stretches, and breathing practices to calm mind and body. All experience levels welcome. Date: Friday, December...

    Free

  • Mindfulness Mini-Course

    Mindfulness Mini-Course

    Zoom Virtual, Cambridge, MA, United States

    Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...

    Free
  • Launch Your Wellness Tours

    Launch Your Wellness Tours

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...

  • Setting Wellbeing Goals

    Zoom Virtual, Cambridge, MA, United States

    In this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas...

    Free
  • Mindfulness Mini-Course

    Mindfulness Mini-Course

    Zoom Virtual, Cambridge, MA, United States

    Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...

    Free