• Chill & De-Stress Before Finals

    3rd Floor Student Center, Coffeehouse Lounge

    Chill & De-Stress Before Finals with the Office of Student Wellbeing Wednesday, Dec. 14 | 10:30AM-1:30PM | Coffeehouse Lounge, 3rd Floor (W20) Release some of that end-of-semester stress with a...

    Free
  • Noon Unwind

    Noon Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

    Free
  • Free Tai Chi Class

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Join MIT Recreation for our first Tai Chi class, free with registration! Meditation in Motion: "Silk Reeling", slow movement with a focus on lumbar and sacral opening, articulation, mobility, and...

    Free
  • Let’s Chat

    4-107 77 Massachusetts Avenue, 4-107, Cambridge, MA, United States

    Got a problem? Talk it out with us. Visit “Let’s Chat”, a drop-in service that provides MIT undergraduate and graduate students with easy access to informal, free, confidential, 20–minute consultations...

    Free
  • 5 pm Unwind

    5 pm Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

    Free