Tomorrow Time
5-102 77 Massachusetts Ave, Cambridge, MassachusettsDo you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking...
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DSL Petting Zoo
Stata Center LobbyUPDATE: New Location is the Stata Center Lobby!! The Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday, December 11, 2024 from 11am to...
Free
Launch Your Wellness Tours
Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, MassachusettsAre you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...
Rock Your Finals, Shred Your Fears!
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesDe-stress with our wellbeing activities and enjoy refreshments, including hot chocolate, coffee, and pastries. Decorate rocks with positive and encouraging messages, and write down your stressors and fears to shred—yes,...
Free
Build Gingerbread Houses with MedLinks!
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesTake a break from studying and join us for some holiday vibes and creative, fun (and delicious) designs!
Free
A Filipino Christmas
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesCome join FSA (Filipino Students Association) as we celebrate Christmas the Filipino way! With lots of karaoke, food, and fun!
Free
The MIT Meditation Vacation
Zoom Virtual, Cambridge, MA, United StatesKick off your winter break with The MIT Meditation Vacation. Learn guided meditation, relaxation, stretches, and breathing practices to calm mind and body. All experience levels welcome. Date: Friday, December...
Free
Mindfulness Mini-Course
Zoom Virtual, Cambridge, MA, United StatesLearn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...
Free
Launch Your Wellness Tours
Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, MassachusettsAre you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...
Setting Wellbeing Goals
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas...
Free
Mindfulness Mini-Course
Zoom Virtual, Cambridge, MA, United StatesLearn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...
Free
Journaling for Wellbeing
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will learn journaling techniques that can help improve mood and self-talk, increase gratitude and confidence, and deepen your connection with yourself. Please bring writing materials. Other...
Free