The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at...
Three habits – gratitude, self-compassion, and mindfulness practices – can have a positive effect on mood, reduce stress, and prevent burnout. In this wellness coaching workshop, we will try a...
Join us and hear from a former Finance Rotation Program associate now Sr. Director, and a Director who started in finance and is now in the product world. They will...
There are as many ways to be a woman as there are individuals who identify as women. In addition, a woman’s identity can be the site of many intersections. As...
For this month's virtual Cooking with Antoinette session, we have invited two MIT students known as The Tech Chefs to join us, and they will be sharing how to cook...
This mindfulness course will include skills from the Koru mindfulness toolkit, including breathing techniques, meditation practices, class discussion, and a final mini-retreat to help relieve stress and calm mind and...
There are as many ways to be a woman as there are individuals who identify as women. In addition, a woman’s identity can be the site of many intersections. As...
Have you ever wished you could get candid, straightforward advice about balancing your work and personal/family life as an unendingly busy graduate student? What if you could have the chance...
In our both personal and professional lives, the way that we tell our story or introduce ourselves is often the starting point for how people perceive and understand our passions,...
Communication is an art that is rarely separated from the dynamics of power, especially in professional contexts. How does gender factor into the equation? What should women pursuing advanced degrees...