Join the Wellbeing Ambassadors (WAs) for a tabling event to learn about the basics of acupressure, tension and stress relief, and quick acupressure techniques to try on your own. The...
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at...
If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from...
Does your drive and work ethic power your days– and sometimes keep you up at night? If you’re nodding your head, you know that high achievers aren’t immune to feelings...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk...
Come tie dye some shirts and socks while grabbing a snack! Saturday, April 9, 2022 from 2pm to 4pm in Kresge.
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk...
Antoinette’s monthly cooking sessions are always open to the entire MIT community, and you are welcome to cook with us or just observe! Theme for month of April is: "How...
The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at...
Every month, Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax - no experience necessary. These sessions are taking place over Zoom, so turn...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk...