Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
In our both personal and professional lives, the way that we tell our story or introduce ourselves is often the starting point for how people perceive and understand our passions,...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...
This mindfulness course will include skills from the Koru mindfulness toolkit, including breathing techniques, meditation practices, class discussion, and a final mini-retreat to help relieve stress and calm mind and...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Communication is an art that is rarely separated from the dynamics of power, especially in professional contexts. How does gender factor into the equation? What should women pursuing advanced degrees...
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...
If you have recently been asked to write a reference letter or need one, this workshop is for you. By writing letters for someone else, we have an immense power...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
There’s something very special about the opportunity to hear directly from a leader about what her path to success was really like, how she learned to lead, and what has...