• Noon Unwind

    Noon Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...

    Free
  • Oasis of Calm

    Hayden Library - The Oasis (14S-200) 160 Memorial Drive, Cambridge, MA, United States

    The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at...

    Free
  • Noon Unwind

    Noon Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...

    Free
  • Perfectionism Workshop I

    Perfectionism Workshop I

     If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from...

  • Wellbeing Fair

    3rd Floor Student Center, Coffeehouse Lounge

    Join the Wellbeing Ambassadors for their first ever Wellbeing Fair! Stop by the Coffeehouse Lounge to participate in some fun wellbeing-centered exercises. Students will have the opportunity to focus on...

    Free