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12 events found.

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  • November 2021

  • Tue 23
    November 23, 2021 @ 5:00 pm - 5:20 pm 5pm Unwind with Zan Barry

    5pm Unwind with Zan Barry

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

  • Wed 24
    November 24, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Thu 25
    November 25, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Fri 26
    November 26, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Sat 27
    November 27, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Sun 28
    November 28, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Mon 29
    November 29, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Tue 30
    November 30, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Tue 30
    November 30, 2021 @ 5:00 pm - 5:20 pm 5pm Unwind with Zan Barry

    5pm Unwind with Zan Barry

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

  • December 2021

  • Wed 1
    December 1, 2021 @ 8:00 am - December 8, 2021 @ 1:00 pm

    IAP Physical Education and Wellness Registration (Undergraduate)

    IAP Physical Education and Wellness Registration (Undergraduate)

  • Wed 1
    December 1, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Thu 2
    December 2, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
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MIT

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Massachusetts Institute of Technology
Office of Student Wellbeing
77 Massachusetts Ave, W32-107
Cambridge, MA 02139
doingwell@mit.edu

© 2025 - MIT Office of Student Wellbeing

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