MIT Reads is an all-MIT reading experience that aims to build community and foster understanding. The Fall 2021 book selection is Sexual Citizens: Sex, Power, and Assault on Campus by Jennifer S. Hirsch and Shamus Khan. We are excited to welcome Hirsch and Khan to talk with the MIT community about their work – they...
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
This virtual workshop includes strategies to help you reboot your sleep schedule, get the best quality sleep you can, and make getting up in the morning easier. Learn about resources...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
Q2 Physical Education and Wellness Registration (Undergraduate)
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
What? On-campus scavenger hunt! Team puzzles! PRIZES! When? Friday 10/8, 9-11 pm EDT Where? Come to the Coffeehouse Lounge, 3rd Floor of the Stud for the kickoff at 9! We'll...
