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12 events found.

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  • September 2021

  • Thu 30

    MIT@2:50

    September 30, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Thu 30

    5pm Unwind with Zan Barry

    September 30, 2021 @ 5:00 pm - 5:20 pm 5pm Unwind with Zan Barry

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

  • October 2021

  • Fri 1

    Step Your Way Registration Kick-Off

    October 1, 2021 Step Your Way Registration Kick-Off

    Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...

    Free
  • Fri 1

    MIT@2:50

    October 1, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Sat 2

    Step Your Way Registration Kick-Off

    October 2, 2021 Step Your Way Registration Kick-Off

    Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...

    Free
  • Sat 2

    MIT@2:50

    October 2, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Sun 3

    Step Your Way Registration Kick-Off

    October 3, 2021 Step Your Way Registration Kick-Off

    Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...

    Free
  • Sun 3

    MIT@2:50

    October 3, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Mon 4

    MIT@2:50

    October 4, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Mon 4

    Labyrinth Open Hours

    October 4, 2021 @ 3:00 pm - 5:00 pm Labyrinth Open Hours
    W15 MIT Chapel

    A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world....

    Free
  • Mon 4

    MIT Reads: Community Discussion with the Authors of “Sexual Citizens”

    October 4, 2021 @ 7:30 pm - 9:00 pm

    MIT Reads is an all-MIT reading experience that aims to build community and foster understanding. The Fall 2021 book selection is Sexual Citizens: Sex, Power, and Assault on Campus by...

  • Tue 5

    Koru Mindfulness

    October 5, 2021 @ 12:00 pm - 1:15 pm Koru Mindfulness

    Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...

    Free
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doingwell@mit.edu

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