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12 events found.

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  • September 2021

  • Tue 28
    September 28, 2021 @ 5:00 pm - 5:20 pm 5pm Unwind with Zan Barry

    5pm Unwind with Zan Barry

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

  • Thu 30
    September 30, 2021 Step Your Way Registration Kick-Off

    Step Your Way Registration Kick-Off

    Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...

    Free
  • Thu 30
    September 30, 2021 @ 1:00 pm - 2:00 pm

    Reconnect and Renew MIT

    This virtual workshop will address the changes to our wellbeing and routines during the pandemic year, lessons learned, and goals for the future. We will discuss the “reverse culture shock”...

    Free
  • Thu 30
    September 30, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Thu 30
    September 30, 2021 @ 5:00 pm - 5:20 pm 5pm Unwind with Zan Barry

    5pm Unwind with Zan Barry

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

  • October 2021

  • Fri 1
    October 1, 2021 Step Your Way Registration Kick-Off

    Step Your Way Registration Kick-Off

    Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...

    Free
  • Fri 1
    October 1, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Sat 2
    October 2, 2021 Step Your Way Registration Kick-Off

    Step Your Way Registration Kick-Off

    Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...

    Free
  • Sat 2
    October 2, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Sun 3
    October 3, 2021 Step Your Way Registration Kick-Off

    Step Your Way Registration Kick-Off

    Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...

    Free
  • Sun 3
    October 3, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
  • Mon 4
    October 4, 2021 @ 2:50 pm - 3:00 pm MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free
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doingwell@mit.edu

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