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  • Perfectionism Workshop I

    Perfectionism Workshop I

     If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from hijacking your academic experience. 

  • The Anxious Achiever: Overcome Perfectionism and Channel your Inner Drive. Thursday, April 7th 3pm to 4pm. Virtual Session.

    The Anxious Achiever: Overcome Perfectionism and Channel your Inner Drive

    Zoom Virtual, Cambridge, MA, United States

    Does your drive and work ethic power your days– and sometimes keep you up at night? If you’re nodding your head, you know that high achievers aren’t immune to feelings of doubt and anxiety. The good news is that there are ways to strengthen your mental health and well-being. For example, by learning to understand...

    Free

  • Tunnel Walk sponsored by getfit

    E25 Atrium 45 Carleton Street, Cambridge, MA, United States

    Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...

    Free
  • Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...

    Free
  • 5 tie dyed shirts hanging on a rack

    Tie Dye

    Kresge

    Come tie dye some shirts and socks while grabbing a snack! Saturday, April 9, 2022 from 2pm to 4pm in Kresge. 

    Free

  • Tunnel Walk sponsored by getfit

    E25 Atrium 45 Carleton Street, Cambridge, MA, United States

    Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...

    Free

  • Tunnel Walk sponsored by getfit

    E25 Atrium 45 Carleton Street, Cambridge, MA, United States

    Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...

    Free

  • Cooking with Antoinette: How to cook in bulk and prepare lunch for a week

    Antoinette’s monthly cooking sessions are always open to the entire MIT community, and you are welcome to cook with us or just observe! Theme for month of April is: "How to cook in bulk and make lunch for a week: Tips for meal prepping and a cooking session with Antoinette" Please join us for this...

    Free
  • silhouette of woman meditation and the words be here now are written on background

    Oasis of Calm

    Hayden Library - The Oasis (14S-200) 160 Memorial Drive, Cambridge, MA, United States

    The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. The Oasis of Calm is open to all. No previous experience is necessary, and you don’t...

    Free

  • Meditation for Your Wellbeing

    Zoom Virtual, Cambridge, MA, United States

    Every month, Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax - no experience necessary. These sessions are taking place over Zoom, so turn off your email and Slack notifications and tune into this 30-minute meditation. This program is free for the MIT community. Registration is required for the...

    Free

  • Tunnel Walk sponsored by getfit

    Lobby 7 77 Massachusetts Avenue, Cambridge, MA, United States

    Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...

    Free

  • MITFCU Webinar: Credit 101

    Zoom Virtual, Cambridge, MA, United States

    Credit cards are a great tool — as long as you use them wisely! In this webinar with Tarah Scherr-Moline, we'll discuss why you should care about credit and tips for using credit wisely...for life! During this discussion we will cover the principals of credit, credit scores and reviewing your credit report annually. The goal...

    Free