Join MIT's Month of Wellbeing Challenge! Sign up by October 29th, 2021 to do short daily activities designed to boost your well-being. Help MIT scientists develop new technology to measure well-being and win prizes! Prizes include Amazon gift cards, headphones, polaroid-style cameras, MIT Meditation Lab meditation cushions, and online writing course. You must be 18...
This virtual mini-retreat is an abbreviated version of the Koru Mindfulness half-day retreat. Meditation practices: breathing, relaxing, walking, and yoga. No experience necessary. If you can dress comfortably, have a chair, and clear enough space to walk a few paces back and forth, that would be helpful. If you are unable to participate in walking...
This virtual workshop includes strategies to make the most of the upcoming time change on November 7, 2021, get the best quality sleep you can, and make getting up in the morning easier. Learn about resources to decrease stress and improve sleep health available from MIT. Please feel free to join the workshop with camera...
How do graduate students find purpose and meaning in their work at MIT? An in-person conversation for grad students of all backgrounds with chaplains and leaders of ethical programs on campus. Hosted by the Office of Religious, Spiritual, and Ethical Life (ORSEL)
What: Group sing or go solo to belt out your favorite tunes! Tone deaf and musically-uninclined persons please come (I can’t be the only one)!! There will be snacks and “Battle of the Bands” where the most impressive act wins squishable(s)! Where: Coffeehouse Lounge, third floor of the Stud When: this Friday, 11/12, 9-11PM
Come celebrate Native American Heritage Month with AISES! We'll hangout and make candy apples thanks to funding from Weekends@MIT.
What: Everything pumpkin-spice-flavored from KitKats to ice cream, from donuts to the air itself! Also games (trivia!) When: Friday, 11/19 from 9-11pm Where: Coffeehouse (Stud 3rd Floor)
A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus...
IAP Physical Education and Wellness Registration (Undergraduate)
･☆ ｡What? Cheese, Fruit, Juice, Ratatouille, and more!｡ ☆･ : . When? Friday 12/3: 9-11 pm Where? Room 1-190 Why? ~fancy cheese-board tasting + my favorite movie~ Sample cheeses, mix mocktails, and watch the best Pixar movie Ratatouille. Punctuated with savory notes of memes, mini-games, and meanderings. Extra points for people dressed as characters from...
Cell Ag@MIT x SaveTFP Presents Vegan Ice Cream Tasting! Saturday 12/4 9-11pm Coffeehouse Lounge (Stud 3rd floor) ft. Dairy-free, nut-free, and dairy options!
IAP Physical Education and Wellness Registration (Graduate)