Mini Wellness Consultations
Wellbeing LabHave any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time...
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...
Struggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104)....
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...
Want to get exercise at the end of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will...
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby under the “Belonging + Community” banner. Tunnel Walk Leaders will have a...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will have a white flag they...
Ever wondered what chicken wings in salsa would taste like? Come to the Wellbeing Lab Friday, April 12th for Lost in the Sauce Night!
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...
HALOOOOO-HALOOOOO!! Sing and dance your heart out! Join the Filipino Students Association for an afternoon filled with karaoke, fun, Filipino snacks, and a halo-halo bar!