Come take a break from final projects and exams, write a note of gratitude to your friends, and eat a cookie! Join us this Friday, 12/6, 2-4PM in the Wellbeing...
Come join us for a relaxing night with ramen! December 6th, 2024 from 9pm to 11pm in the Wellbeing Lab (Stud 3rd Floor).
Do you struggle to get started on tasks? Does it feel like you have a lot to do and there isn’t enough time to do it all? Are you looking...
UPDATE: New Location is the Stata Center Lobby!! The Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday, December 11, 2024 from 11am to...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...
De-stress with our wellbeing activities and enjoy refreshments, including hot chocolate, coffee, and pastries. Decorate rocks with positive and encouraging messages, and write down your stressors and fears to shred—yes,...
Take a break from studying and join us for some holiday vibes and creative, fun (and delicious) designs!
Come join FSA (Filipino Students Association) as we celebrate Christmas the Filipino way! With lots of karaoke, food, and fun!
Kick off your winter break with The MIT Meditation Vacation. Learn guided meditation, relaxation, stretches, and breathing practices to calm mind and body. All experience levels welcome. Date: Friday, December...
Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the...
In this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas...