Recurring

Campus Public Art Scavenger Hunt!

There is much to see across the land of MIT! Graduate Residential Life invites you to participate in some fun w/ Art! Goal: Collect a photo at each of the...

Free
Recurring

Tuesday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Tuesday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free

Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free

Recurring

Breath of Fresh Air

Virtual

Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Active Gentle Yoga, Moderate Yoga,...

Free

Recurring

Step Your Way Registration Period

Registration for Step Your Way is now open! Need some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on...

Free
Recurring

Performance Coaching Workshops

Zoom Virtual, Cambridge, MA, United States

Learn skills to manage time, motivation, and productivity throughout the semester in these 30-minute group coaching workshops. These free workshops focus on the student semester experience, but all are welcome...

Free