Recurring

Noon Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

Free
Recurring

5 pm Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

Free
Recurring

Community Dinner

Building W11, Main Dining Room 40 MASSACHUSETTS AVE, Cambridge, MA, United States

We hope you'll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal, fun, friends, and food you can take home for your own cooking. Bring...

Free

Recurring

Tuesday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Campus Public Art Scavenger Hunt!

There is much to see across the land of MIT! Graduate Residential Life invites you to participate in some fun w/ Art! Goal: Collect a photo at each of the...

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Tuesday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Tuesday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free
Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free

Recurring

Thursday Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

Free