Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
Join MIT Recreation in welcoming back Free Outdoor Yoga to a new venue, Open Space! The class will be held at Open Space at Kendall Square and starts at noon....
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
We hope you'll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal, fun, friends, and food you can take home for your own cooking. Bring...
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
There is much to see across the land of MIT! Graduate Residential Life invites you to participate in some fun w/ Art! Goal: Collect a photo at each of the...
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.