Step Your Way Registration Kick-Off
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...
Free
12 events found.
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Labyrinth Open Hours
W15 MIT ChapelA labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world....
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MIT Reads: Community Discussion with the Authors of “Sexual Citizens”
MIT Reads is an all-MIT reading experience that aims to build community and foster understanding. The Fall 2021 book selection is Sexual Citizens: Sex, Power, and Assault on Campus by...
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Koru Mindfulness
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
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Hack Your Sleep
This virtual workshop includes strategies to help you reboot your sleep schedule, get the best quality sleep you can, and make getting up in the morning easier. Learn about resources...
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5pm Unwind with Zan Barry
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
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Q2 Physical Education and Wellness Registration (Undergraduate)
Q2 Physical Education and Wellness Registration (Undergraduate)
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