5pm Unwind with Zan Barry
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
Create. Live. Laugh. Love. Paint a ~relaxing~ scene of nature with Bob Ross! Channel your inner Bob Ross and learn to make happy little trees. Everyone can paint! Coffeehouse Lounge,...
Come join us in the Coffeehouse Lounge on the 3rd floor of the Student Center this Saturday (9/25) at 9pm for a bughouse tournament sponsored by Weekends@MIT and SaveTFP! Bughouse...
A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world....
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
This virtual workshop will provide tips to help you maximize your productivity and motivation based on your fall academic schedule. This workshop is geared toward the student semester-long experience, but...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help...
This virtual workshop will address the changes to our wellbeing and routines during the pandemic year, lessons learned, and goals for the future. We will discuss the “reverse culture shock”...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...